by Carissa Geyser | May 14, 2020
Join me Friday before work for a free online meditation to relax into the weekend and beat Zoom fatigue. Meditation benefits in the workplace: Improve performance & productivity Improve relationships Increase creativity and focus Reduces stress and tension Improve...
by Carissa Geyser | Jan 3, 2020
Come welcome 2020 with a relaxing & rejuvenating Maxย Meditation โข session! The Maxย Meditationย โข system merges the best of Eastern and Westernย meditationย techniques. It is based on a fusion of ancient techniques of yoga and mind acrobatics combined with modern...
