Stress Rescue

Welcome more joy & flow into your life

Relax, rebalance & reboot

For many, stress is a part of daily life. If you feel that stress at home or work is affecting your wellbeing, and you wish to bring and maintain balance, peace, rest and joy in your life, then Stress Rescue is a highly recommended class.

During Stress Rescue, you will learn to recognise factors that cause stress, define the consequences of stress, and learn management tools, which will ease and transform stress in your life.

By combating stress, you will benefit both psychologically and physically. Stress reduction can strengthen the immune system, improve health and vitality, decrease cholesterol and blood pressure, increase concentration and work effectiveness, decrease depression and anxiety, and improve general quality of life, allowing for more available energy to invest in what really matters to you.

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Session Type

Group

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Duration

3 hours or full day

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Investment

R1,600-00

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Prerequisites

None

Contact Me/ Book Here

What People Are Saying

Truly a wonderful experience

The Life Activation was truly a wonderful experience. It felt like I was touched by an angel and I could feel the connection between myself and heaven. I have never felt like that before. Carissa knows what she is doing. Since the session with her, I am a changed man. I have a stronger connection with my angels and I will always be deeply thankful for her for changing my life.

Davidson Paul Sibeko

Sandton, Johannesburg

I feel empowered

“Carissa made me feel so comfortable, especially as I was going through very raw aspects of my own psyche. I was searching for answers and for healing. After the Life Activation I feel empowered, filled with force and purpose, and stronger in my ability to trust that I have all the tools to connect on a far more powerful and spiritual level. I trust in my path and feel that there is a strong universal energy conspiring with me because I took the time to listen to myself. The universe always calls, you just need to answer.”

Paige Albyn

Bryanston, Johannesburg

Left me feeling lighter

“Carissa found me in my darkest and most vulnerable days. Her love, care and guidance encouraged me to begin my journey of spiritual awakening and healing. The Life Activation was truly inspirational and uplifting. It made me feel balanced, calm, positive and gave me insight into my life and of who I want to be. It left me feeling lighter, eager and motivated to experiencing life to the fullest and also inspired me to continue to pursue a journey of traveling light. The cord cutting helped me to let go of negative emotions and attachments of my past that were holding me back. It also allowed me to move forward feeling balanced, empowered and having a greater understanding of people and situations of my past. Carissa continues to be by my side guiding, healing and inspiring me to reach my full potential. She has changed my life for the better and I will always be grateful to her for this.”

Celeste Stevensย 

Auckland Park, Johannesburg

Was very powerful

The Life Activation was very powerful and I was deeply moved by the entire process. It left me feeling light, excited about life and it gave me an unfamiliar, but welcoming sense of clarity. I was quite overwhelmed with a variety of emotions before the session, but Carissaโ€™s energy immediately made those emotions settle down, which made me feel so calm and at ease. She helped me to centre myself and understand the importance of surrounding myself with positivity. Her presence made me feel โ€œat homeโ€ and very comfortable (as soon as you meet her you will understand what I mean). It was truly one of the most calming and relaxing experiences of my life and I would recommend this session to all my friends and family.

Cherisse van den Berg

Stellenbosch, Western Cape

Felt a positive change

My life activation session was incredibly powerful and emotional, a good and positive emotional. I felt a sense of calmness and warmth being in Carissaโ€™s presence as she completed my activation. Carissa, I cannot thank you enough for helping me unlock my light and for guiding me on my journey in life. Your energy is truly magnificent, you are a Goddess that shines bright and provides comfort and warmth in everything that you do. Thank you for sharing your light with me. Since my session, I have felt a positive change in my thoughts and mostly the way in which I see myself. One of the biggest things I took away with me, is that I am enough! I thank you for guiding and helping me bring more light into this world. Namaste.”

Kirst Ritchie

Fourways, Johannesburg

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20 hours ago

Amara Healing
Never underestimate the power of kind words. They may be simple, but their impact will echo through eternity ๐Ÿคโœจ#amarahealing#sanctuary#soul#knowthyself#energyhealing#holistictherapy#healing#magick#transformation#spirituality#modernmysteryschool#mystic#healer#guide#purpose#joy ... See MoreSee Less
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2 days ago

Amara Healing
Wishing You a Joyful and Empowered New Year!โœจAs we step into 2025, we are filled with gratitude for your continued trust and support on your healing and empowerment journey. May this year bring you renewed energy, abundant growth, and countless moments of joy and self-discovery.Weโ€™re also thrilled to share that something exciting is on the horizonโ€”our brand-new website will be launching soon! Itโ€™s designed to serve you better, with inspiring resources and enhanced ways to connect with the support you need. Stay tuned for updates!Hereโ€™s to a year of transformation, resilience, and shining brighter than ever ๐ŸคWith love,Carissa#Amarahealing#Sanctuary#Soul#Knowthyself#Energyhealing#Holistictherapy#Healing#Magick#Transformation#Spirituality#Modernmysteryschool#Mystic#Healer#Guide#Purpose#Joy ... See MoreSee Less
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2 days ago

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