Free Corporate Meditation – Beat Zoom Fatigue
Join me Friday before work for a free online meditation to relax into the weekend and beat Zoom fatigue.
Meditation benefits in the workplace:
- Improve performance & productivity
- Improve relationships
- Increase creativity and focus
- Reduces stress and tension
- Improve health
- Eases physical and emotional pain
- Increased concentration
- Enhances spontaneity and creativity
- Builds self-confidence
- Enhances your energy, strength and vigour
- Increases serotonin which boosts good moods
- And so much more
Meditation Statistics:
- It improves anxiety levels 60% of the time.
- Reduce the risk of being hospitalized for coronary disease by 87%.
- Relieves the symptoms of insomnia 75% of the time.
- Increase employees’ productivity by 150%.
- Reduce PMS symptoms by 57%.
Session details:
System: Max Meditation™ (This meditation system merges the best of Eastern and Western meditation techniques. It is based on a fusion of ancient techniques of yoga and mind acrobatics combined with modern techniques of psychology and NLP (Neuro-linguistic Programming). No experience needed)
Join Zoom Meeting:
Meeting ID: 891 3504 5877
Password: 527294
Duration: 30 min
Cost: Free
Rsvp: Carissa 084 7585 855
