by Janine Doubell | Feb 26, 2023
Relax, rebalance & reboot For many, stress is a part of daily life. If you feel that stress at home or work is affecting your wellbeing, and you wish to bring and maintain balance, peace, rest and joy in your life, then Stress Rescue is a highly recommended class....
by Carissa Geyser | May 14, 2020
Join me Friday before work for a free online meditation to relax into the weekend and beat Zoom fatigue. Meditation benefits in the workplace: Improve performance & productivity Improve relationships Increase creativity and focus Reduces stress and tension Improve...
